I have definitely started anticipating and looking forward to lunch. It is the time where I get to eat my meal, which has been different everyday, but delicious all the same and do some intentional reflection.
Today I am having my favorite Lean Cuisine Meal:
CHICKEN WITH BASIL CREAM SAUCE
Chicken breast with rib meat and angel hair pasta
7 grams of fat and 240 calories
My goal is to run at leat 3 miles tonight and try to accomplish more, but also keeping a realistic prospective that 3 miles is an awesome triumph for someone that has been dormant for several months.
15 Minutes from now I have to attend a presentation by the Metro United Way. I am torn, because they work with the Salvation Army which is a good program as well as some other really awesome inititives, however I do not like their stance on many items as well as the huge overhead that comes off donations.
So that was a quick lunch...I am finished and ready to go to this meeting. Something I have noticed this week is that I have had to urinate a lot less this week. I relate this to not consuming all the caffeine that is in soda. I am actually able to sleep through the night and not get up 20 times.
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1 comment:
I think you are amazing!!!!!
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